Get To Sleep

January 4, 2012 0
Get To Sleep

Camping is always a good time.  I have loved it ever since I was a small kid and my parents would take us all to the campground where we would set up camp and have the best time.  After I got a bit older and started needing more sleep, I noticed that I was not enjoying my camping trips as much as I had in the past.  Sleep did not come quickly or easily, and I think my gear and set up were definitely to blame.  So now I make sure that I have all I need and more to be ready and prepared for a good night’s sleep.

  • Before packing up I check the see the temperatures for the trip, and I especially keep an eye on the nighttime lows.  That way I will know what to expect.
  • Instead of sleeping right on the ground which can make falling asleep and staying asleep difficult I use a pad.  Other people I know use a mattress, hammock, or cot.
  • Being relaxed is another way that I can fall asleep more easily.  Mental exercises and more can help to prepare you for getting in sleep while camping.
  • For more tips on what you should bring to help you sleep on a camping trip, watch the video below from REI.  The gear you see will be a great aid in getting you to sleep in any campground.

 

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